Running Scared: Resources for Dealing With Worry, Fear, & Anxiety
Thanks again to all who were able to attend the RE:NEW 2011 Conference featuring Ed Welch. The leadership of Reston Bible was greatly encouraged by the turnout and we pray that the conference content would be of great benefit to all of us in our walks with Christ. We hope you have been able to process and implement some of the things God brought before you during that time.
Since fear and anxiety are things we all deal with, let us recommend some reading resources that will help strengthen you for the battle. Included here are several books and studies that were mentioned during RE:NEW, as well as others that have been hand-picked by RBC staff. These resources are available in the RBC Bookstore. (Our bookstore is not-for-profit and open between Sunday services.)
Running Scared: Memory Verses for Dealing With Worry, Fear, & Anxiety
The RBC leadership is thankful for the many who were able to attend last weekend’s RE:NEW conference with Ed Welch. As a help to you were (and were not) able to attend, here is a list of most of the Scriptures Dr. Welch referenced in his sessions. The beauty and power of the Word of God cannot be overstated, so great is the power of committing Scripture to memory. We pray you will commit these to memory; they are vital tools in our battles with fear, worry, and anxiety.
“Do not be afraid, for I am with you.” (Genesis 26:24)
“Do not be afraid or terrified because of them, for the Lord your God goes with you where ever you; he will never leave you or forsake you.” (Deuteronomy 31:6)
“Do not fear, for I am with you; do not be dismayed, for I am your God” (Isaiah 41:10).
Do not fear, for I have redeemed you. (Isaiah 43:1)
But Zion said, “The Lord has forsaken me, the Lord has forgotten me.” Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you! See, I have engraved you on the palms of my hands; your walls are ever before me.” (Isaiah 49:14-16)
“Peace be with you.” (John 20:19, 21)
“And surely I am with you always, to the very end of the age.” (Matthew 28:20)
“I will ask the Father and he will give you another Helper (alongside of one), to be with you forever, even the Spirit of truth. …He dwells with you and will be in you. I will not leave you as orphans.” (John 14:16ff.)
The Lord is near; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:5-7)
“Fear not, little flock, for it is your Father’s good pleasure to give you the kingdom. Sell your possessions, and give to the needy. Provide yourselves with moneybags that do not grow old, with a treasure in the heavens that does not fail, where no thief approaches and no moth destroys. For where your treasure is, there will your heart be also.” (Luke 12:32-34)
Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. (1 Peter 5:6-7)
Event Update: First Fruits, Beyond the Numbers
This year’s First Fruits took place on Saturday, November 20. First Fruits is a service project that has rallied the RBC church body for over 20 years. It is a unique serving opportunity for families, shepherd groups, and individuals to come together and make a difference in the lives and families of others in our area who are in need of help and encouragement.
You may have heard the numbers in church. By God’s grace we had over 400 volunteers spread over 27 teams, doing more than 120 jobs (including some random acts of kindness), that raised $31,500 for families having a tough time financially in our area – 59 families in particular were blessed this past weekend. The numbers are truly amazing. But, First Fruits is about so much more than the numbers.
The body of Christ was in motion like I haven’t seen before at RBC — working together, getting out of the salt shaker, and encouraging families in our area. I love how each year First Fruits brings together people that start out as strangers or acquaintances early in the morning and end as friends in the evening. This year was a particular blessing because Pastor Salvador Medina and 10 members of his congregation (from the Spanish Church that also worships at RBC) joined in and helped out during the day. They also played a key role with team visits to 3 of the Spanish-speaking only families in the evening. There is one body, but many parts (1 Cor 12:12-28) and it was neat to see this in action on Saturday — how, by working together, we were able to do more than any part could have done separately, even overcoming language and culture barriers and planting seeds that we hope and pray will yet bear fruit. It will be exciting to see how the Lord will use the relationships started at First Fruits both within the body and within the community to advance His Kingdom. The Medinas have already invited several of the families to come to church.
I also loved seeing our teens getting out of the salt shaker. This happened throughout the day, and there are many stories. One captured it well for me. In particular, one Sr. High teen shared how she and some friends went to the neighbor’s house of the job they were working on to help the woman take care of her yard. They discovered that her husband had died 2 years ago and and she was diagnosed with breast cancer soon after. They were able to minister and pray with her in ways they could not have imagined when they started the day.
First Fruits also burst the bubble that insulates us from the world right around us. One teen shared how their team visited a family of 4 living in a motel because they did not have a home. The size of their room for living, eating, sleeping, she relayed, was no bigger than her bedroom at home. She had no idea that people lived like this in Northern Virginia. “This has changed me,” she said,”I see how spoiled I have been, and I know how much I have to be thankful for.”
All of us were touched by the individual stories of the 59 families served through First Fruits. Here are a few snapshots:
- A family of 12 living in a 3-bedroom trailer with another family. Two RBC regular attenders are a big brother and a big sister to 2 of the children in the family.
- Nineteen families attend local Sterling public schools that serve some of the most economically disadvantaged in the area. All the children in these families are on the free lunch program. The father/husband of one of these families died 2 weeks ago leaving his wife and 5 children behind. The Women’s Ministry is already continuing with one of the schools a partnership started through First Fruits and we hope to continue to partner with some of the others through Backpack Buddies and tutoring.
- At least 6 families have been, are, or may soon be homeless.
- One family just moved into their own apartment after being in a shelter for the past year.
- At least 8 families (includes RBC attenders) are struggling with unemployment and being underemployed.
- Twenty or more are single parents
- Four are widows
- Many do not yet know the Lord.
The First Fruit gifts brought tears, smiles, hope, and prayers of thanksgiving. Please join us in praying for these families and thanking the Lord for the amazing team captains and co-captains that led the army of 400 workers who blessed so many. May God alone receive all the glory.
Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?’ “The King will reply, ‘I tell you the truth, whatever you did for one of these brothers of mine, you did for me.
Matthew 25:37-40
Event Update: Minute to Win It
Back in October, the RBC Youth Ministry hosted “Minute to Win It” over the span of two evenings – one geared for junior-highers, the other for senior high students. This event, based off the popular game show, was a big hit with the teens and their invited friends. The game show host was Erik Palmer, who fit his role well. Besides 12 challenging 60-second games, those who attended were treated to pizza, raffle prizes, cash prizes, and powerful testimonies by fellow teens.
As on the TV show, each challenge was created using household items. Everyone had an opportunity to get on stage and win. Over $500 in prizes were given away. Contestants were chosen by raffle, at random, or based on their creative costumes. Do you think you might have had a chance of winning? Try stacking five Red Delicious apples on top of each other in one minute!
On Friday night, junior-highers got to hear Mason Nalle share his story of going through three open-heart surgeries before the age of 17. Amy Stegeman then shared on Sunday night to the senior highers how she tragically lost several of her siblings and a friend by the time she reached 8th grade. A minute is all it takes for someone to lose their life. Following the testimonies, a pastor shared of God’s love and sacrifice and invited the attendees to a relationship with Jesus Christ.
Several students indicated that they accepted Christ as their Savior that night. Praise our God! Knowing Christ and making Him known to teens is what this youth ministry is all about. Pray for the staff as we follow up with them, and other teens that have expressed interest in knowing more.
Oh, and we’re pretty sure Guy Fieri would be proud. 😉
(I have to give credit to Aaron McAndrew for helping me write this blog post. Thanks Aaron! Aaron is a Junior at Briar Woods High School who loves writing. He also is an editor for his school newspaper.)
October Food Drive Update
A generous man will himself be blessed, for he shares his food with the poor. ~Proverbs 22:9
The Food Pantry workers were overwhelmed by the generosity of the members of our church who brought in groceries on October 3rd. There were so many large bags of food that it took three people four trips each to bring all of it back to the pantry. These trips included the use of carts and baskets on wheels.
God’s love and abundance really showed up through the giving of His people to those of us who are in need. So far there are 20 to 30 families who directly benefit by this food pantry every week. By offering them food, we have an opportunity to share the Gospel and the love of God with these people. Lives are being changed. Glory to God.
IDENTITY: Men’s Retreat 2010 Recap
The retreat this year with John Lynch was fantastic! It was such a clear declaration of God’s Grace and presented in such a living and dramatic fashion. Trusting God for who He says I am is the only way to live this life. On my worst day, I am “Christ in Dave” and clothed in His righteousness all because He led me to Himself.
My desire is to see all the men at RBC – or everyone for that matter – live from these truths. What a wonderful fellowship we would have. Knowing the Truth sets me free, and free to really love others from the strength of God’s grace on and through me.
Many thanks to all those who prepared for and ran the 2010 RBC Men’s Retreat. It was fabulous!
VIDEO: Youth Summer Missions in Croatia
Thank you so much to the many who faithfully prayed for the Croatia team this year. God definitely used your prayers in and through our lives. Personally, I saw more prayers answered in our two weeks there than I have seen during any period in my life, and each of you were a part of that. There were impending storms that threatened to cancel the baseball camp that never dropped more than a sprinkle. There were times when we were exhausted, but suddenly got another wave of energy to continue ministering. Our plans were constantly changing, but God was constantly providing. We thought we would just be planting seeds, but got to reap a harvest. Whatever number of kids we prayed to come to our camps, we got double.
God was incredibly gracious to us, and we thank you for partnering with us for the advancement of God’s kingdom. Thank you for your prayers. If you have any questions about the trip, please contact me at aaronosborne@restonbible.org.
A Brief Reflection on Opening Day
On August 8, 2010, after over ten years of faithful giving, planning and praying, Reston Bible Church held our first services in our new church home in Dulles, VA.
How does a pastor express his thanks to so many people who have made all this a reality? We had six hundred more adults than we normally have. We went through 32 gallons of coffee. (Is it any wonder the toilets were clogged?)
We have many challenges ahead of us and we will need your patient cooperation over these next few months. As your pastor, I just wanted to say how thrilled I am to help shepherd such a wonderful group of people who truly want to see the kingdom advanced throughout the world. You have blessed my life and family more than you could ever know.
To God be the glory.
~Mike
Host Team Celebration
Last week marked the first annual Host Team Appreciation Celebration – this year in the theme of a Fiesta!
The Host Team is the group of volunteers made up of Ushers, Greeters, and Welcome Center Attendants who serve at the services for us each weekend. In thanks for their service, the Host Team and their spouses were invited to attend the Fiesta – an evening of fun including dinner, games, thanks and encouragement for our volunteers. We even ended the evening with piñatas, stuffed to the brim with candy…and yes, three (clearly inadequate) sticks were sacrificed on the piñatas this year.
In attendance to the Fiesta were volunteers who have been serving anywhere from the past couple of months to those who have been serving at RBC for more than 20 years.
The Fiesta was a wonderful celebration of how God has used this ministry for His glory and an opportunity to celebrate those who serve Him so faithfully through this ministry.
Interested in serving on the Host Team (Coffee Team, Greeters, Ushers, Welcome Center, or Parking)? Or just interested in attending the celebration next year to encourage our volunteers? Contact Kemper DeGroot at kemperdegroot@restonbible.org for more information or to learn more about how you can serve here at Reston Bible Church.
Sharpie Party
After many years of praying and planning, Sunday, May 2nd was the first church-wide event at the new building. RBCers were invited to tour our new buildings then grab a sharpie and leave messages of gratitude to the Lord and thanks for the construction workers on the cement floors of our new church home.
Underneath the carpet and tiles of the floors of our church are now written many verses, prayers of petition and thanksgiving to God for His blessings to us.
Walking around the building, you could almost feel the pleasure of the Lord while reading the graffiti-laid floors as children and adults alike wrote notes of thanks to the faithful men who are working so hard to build this building. Prayers for guests, the leadership, the congregation, and all who will enter through the doors of RBC were written everywhere, often in significant places throughout the building. Verses of thanksgiving, requests for wisdom, commands, and the Gospel mark the floors of our building as prayers for RBC and reminders of what God has called us to at Reston Bible Church.
The Sharpie Party was a great joy as our congregation united together to celebrate what God has done and will do in this place.
